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Journal
Nontoxic Spring Cleaning
Mar 11, 2019
Spring is nearly here! Raise your hand if you're already feeling the itch to spring clean...Something about the days getting longer and that fresh spring air urges you to open the windows and scrub your house top to bottom. Is there anything better than that elusive 'sparkling clean house' feeling? Something about a freshly cleaned home just makes you feel lighter, like you're walking on...
Self Love February
Feb 11, 2019
We've all heard the old adage that you must love yourself before you can love others. The reality is loving yourself is essential to giving and receiving love. The presence or lack thereof plays a critical role in living a healthy, happy, and fulfilled life. As corny as this may sound, when was the last time you told yourself, "I love you." Okay, so maybe...
10 Easy Swaps to Create Less Waste in 2019
Jan 14, 2019
With the New Year comes the chance to start fresh, to set new intentions. Personally, I'm not a fan of resolutions, or thinking in absolute terms. I am, however, a big fan of learning, evolving, and progressing. This year I'd like to focus on creating healthier habits for myself and for the planet by striving to create less waste. It's no secret our planet is...